I am a Wife, Mother, Friend, Teacher, Personal Trainer, Coach, Mentor, Motivator, Innovator, Creator, Visionary, Athlete, Camper, Climber, Diver, Explorer, Discoverer, and so much more... It's exciting to find out who we really are in this crazy, big world of ours. Sometimes my mind goes off on a tangent and I get overwhelmed with everything I've done so far. There are so many more things that I want to do! In order to be able to do those things that I dream of I need to stay healthy spiritually, mentally, and physically. My motto is; "You are only as strong as you train to be". I believe in this wholeheartedly. It can apply to every aspect of my life. I love what I do and I love it when clients are floored in their improved skills, abilities, and mental clarity. Most people have to get to the point of: "The pain of change has to be more important than the pain of remaining the same".
If you are at that point, I am available to help you make that change. Email me with details of what you would like to get accomplished.